Finding Home
Finding Home is a podcast for tender-hearted humans navigating life, change, and becoming.
Through spoken notes and personal reflections, Mindfulness Practitioner and Leadership Coach, Frances Lacuesta, explores what it means to find home—within ourselves, in our bodies, in meaningful work, and in the ever-unfolding seasons of life.
Rooted in mindfulness, loving presence, and nervous-system wisdom, each episode offers a gentle pause: a moment to soften, listen inward, and remember the sense of safety and belonging that already lives within you.
This is a companion for those longing to feel more grounded, connected, and at home wherever they are on the path.
Connect with like-minded individuals on Substack.
franceslacuesta.substack.com
Finding Home
Why We Go Through Hard Things
When someone dear asked me, “Why do we have to go through such hard things?”, it opened the door to a quiet reflection — one I hope brings you comfort too.
I share four gentle anchors to hold onto when life feels overwhelming:
- You can do hard things
- Suffering is part of being human
- The obstacle is the way
- Meaning emerges slowly
💛 Take what you need. Leave what doesn’t serve. And may this episode offer a bit of light for your journey.
If it resonated, share it with someone who might need it too.
Connect With Frances:
- Website: www.franceslacuesta.com
- Substack: franceslacuesta.substack.com
- Instagram: @frances.lacuesta
