Finding Home
Finding Home is a podcast for tender-hearted humans navigating life, change, and becoming.
Through spoken notes and personal reflections, Mindfulness Practitioner and Leadership Coach, Frances Lacuesta, explores what it means to find home—within ourselves, in our bodies, in meaningful work, and in the ever-unfolding seasons of life.
Rooted in mindfulness, loving presence, and nervous-system wisdom, each episode offers a gentle pause: a moment to soften, listen inward, and remember the sense of safety and belonging that already lives within you.
This is a companion for those longing to feel more grounded, connected, and at home wherever they are on the path.
Connect with like-minded individuals on Substack.
franceslacuesta.substack.com
Finding Home
How to Deal with "There's Always Something."
I hear the expression "There's always something" a lot these days. An example is when your day is going well, and something unpleasant happens.
The expression has a negative connotation. So, how can we put a positive spin on it without bypassing the emotions that come with the experience?
In this episode, I share three keys to dealing with situations when life doesn't go as planned.
Listen now on Apple, Spotify, and YouTube.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
Connect With Frances:
- Website: www.franceslacuesta.com
- Substack: franceslacuesta.substack.com
- Instagram: @frances.lacuesta
