Finding Home
Finding Home is a podcast for tender-hearted humans navigating life, change, and becoming.
Through spoken notes and personal reflections, Mindfulness Practitioner and Leadership Coach, Frances Lacuesta, explores what it means to find home—within ourselves, in our bodies, in meaningful work, and in the ever-unfolding seasons of life.
Rooted in mindfulness, loving presence, and nervous-system wisdom, each episode offers a gentle pause: a moment to soften, listen inward, and remember the sense of safety and belonging that already lives within you.
This is a companion for those longing to feel more grounded, connected, and at home wherever they are on the path.
Connect with like-minded individuals on Substack.
franceslacuesta.substack.com
Finding Home
On Freedom
In this episode, I speak from a personal place — as an immigrant, as a woman, as someone who holds space for healing. I speak of what freedom has meant to me, and how it's being tested in these times. But I also speak of hope. Of resilience. Of the ways we can still choose to hold light, even in the dark.
If your heart is heavy this week, this is for you.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
Connect With Frances:
- Website: www.franceslacuesta.com
- Substack: franceslacuesta.substack.com
- Instagram: @frances.lacuesta
